Creating a community where everyone belongs.
You don't need to be flexible. You don't need special clothes, past experience, or a particular kind of body. You need a mat and an hour — and we have mats to lend if you don't have one yet.
Yoga with Carrie is a small studio built around slow, supported practice. No mirrors, no competition, no one calling you out from the front of the room. Just a quiet space on Main Street where you can put your body down for a while.
Yoga Nidra
Yin Yoga
Deep guided relaxation for stress relief and better sleep. You stay lying down the whole time. All you do is listen.
Long, slow-held stretches that reach the connective tissue. Improves flexibility and releases tension that stretching alone won't touch.
Restorative Yoga
Fully supported poses using bolsters, blankets, and blocks — so your body can stop working and start healing.
Offerings
Stay Connected
Stay connectrd with Yoga with Carrie! Enjoy monthly reflections, studio news, upcoming classes, and a little wisdom from Hank's Corner. One email a month, filled with encouragement, community and a reminder that you belong just as you are.